The dictionary defines a supplement as a something that completes or enhances something else when added to it. That is what this site is here to do. Don’t think of us a magic pill which will give you a six pack in 3 days. Instead think of the site of something you can trust, with thorough reviews on products and interesting articles designed to help you get on better with your running.

We wanted to have a resource on running that covers a number of interesting (well it is for us) areas, from reviews on kit, getting to grips with gadgets to articles on all areas of running.

The site is not the authority on running, but should be an area where you can stop by to learn something, or see some of the latest kit put through its paces.

running is an activity we can all do, it can take over and transform your life in the most fantastic of ways. This site will hopefully help you on that journey to become a better runner, and if not it is great fun for us to do it.

Our reviews are in depth, to the point of stupidity at times but it gives you a chance to see all of the product you would be spending your hard earned money buying. Out reviews are our opinions of the products which we have tested. If we don't use them, they are not on the site.

If you are lost, take a look at the
articles, they are a great way to get into other areas of the site and learn a bit more.

We hope you like it, if you have any questions send an email or tweet us and we will see what we can do

Happy running

the running supplement team