The belt of the treadmill can be adjusted in different speeds and inclination angles depending on the model and you can also use the already installed training programs (e.g. cross-country running). Running / jogging on the treadmill, still burns the most calories per unit of time (about 600 k/cal in only 8 km/h) compared to the other fitness equipments. – Running is the best option to unite your fitness training with weight reduction. The treadmill High End Ergo-Cardio V-Runner is equipped with a Dynamic -Shock – Reduction System for an optimum damping comfort. The electronic power regulation is performed by the EPS system. The treadmill is equipped with a continuous power brand motor of 3 HP, which ensure you velocities up to 22 km / h. The slope is infinitely adjustable from 0-20 %. Caused of its stable fabrication this product is suitable for persons up to 180 kg. A MP3-connection and associated boxes provide you a musical entertainment during training. The cardiovascular system will be activated during the training and promotes an optimal fat burning process.