Nutrenergy Milled Organic Flaxseed 500g – Soil association certified ( Buy 2 and get 200g EXTRA )

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Milled Organic Flaxseed
Humans have realized the benefits of Flaxseed since the beginning of civilization. Prior to 5000 BC, Egyptians carried Flaxseed in their medical bags. For more than 8,000 years Flaxseed has been used as a food responsible for adding and sustaining energy, and for its curative properties.

Milled Organic Flaxseed has outstandingly good Omega 6:3 ratio: 0,26:1 and thus it’s one of the richest sources of a plant-based Omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world!

Milled Organic Flaxseed can be enjoyed in salads, yogurts, cereals and porridges. They can be used as an egg substitute in baking! So why not upgrade your bread or muffins by simply adding a handful of Flaxseed?

Health Benefits

Blood Cholesterol
Organic Flaxseed is a natural source of Omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects. 1 ounce (about 28g) of Milled Flaxseed contains about 6,4g of plant Omega-3. The journal of Nutrition and Metabolism found that adding Flaxseed into your diet can naturally reduce cholesterol levels.

Source of Fibre
1 ounce (about 28g) of Milled Organic Flaxseed provides 8 gram of fibre. Fibre helps regulate the body’s use of sugars and keeps hunger and blood sugar in check. Flaxseed is extremely high in both soluble & insoluble fibre, dietary components which support colon health, fat loss and reduce sugar cravings.

Strong Bones
Milled Organic Flaxseed is high in several nutrients that are important for bone health. This includes phosphorus, magnesium and protein. 1 ounce (about 28g) of Milled Organic Flaxseed contains 30% of your reference intake for magnesium, 19% of your RI for phosphorus and 6 gram of protein which is good for healthy bones and teeth structure.

  • One of the richest plant based source of Omega-3. Contains generous amounts of protein, dietary fibre and antioxidants.
  • Appetizing, delicious & nutritious.
  • Perfect over any meal, cereal, yogurt and smoothie to maintain a varied and healthy lifestyle.
  • Allergen Free: gluten and soya free, produced in a nut free environment, manufacturing facility and process.
  • NON GMO & certified by the Organic Soil Association (SA) – U.K.