Copper is an essential nutrient that is needed by the body in trace amounts. It has a great variety of health benefits including protecting the cells from oxidative stress, assisting the nervous system and immune system in their functions, maintaining normal connective tissue and supporting energy-yielding metabolism. Copper is a mineral that can be found in the human body and even though it is an essential nutrient, it is only needed by the body in trace amounts. Some natural sources of copper include shellfish, liver, potatoes, beans and green vegetables. Copper has a great variety of health benefits. It is known for supporting the maintenance of normal connective tissue and for protecting the cells from oxidative stress (caused by free radicals) and it contributes to the normal functioning of the nervous system. Copper is also connected to hair and skin pigmentation and it helps with the transport of iron. Furthermore copper is known to contribute to the normal functioning of the immune system and normal energy-yielding metabolism. Our Copper tablets are suitable for Vegans and Vegetarians and come from sustainable sources. Natural sources of copper include shellfish, liver, potatoes, beans and green vegetables.
- Supports maintenance of connective tissue
- Protects cells from oxidative stress
- Contributes to the normal functioning of the nervous system and the immune system
- Helps with the transport of iron
- Supports energy-yielding metabolism