If you’ve always wanted to learn to give a better massage, it’s easier than you think. Why go to an expensive school when there is a wealth of knowledge online about both how to give and get a massage? Get started now!
Drink water after receiving a massage. Massages often result in toxins being released. Water flushes out these toxins, avoiding possible side effects. You should start with two to three glasses of water during the first hour, and then you should get at least eight more the rest of the day.
Try to relax and not let your nerves ruin your first massage experience. It may feel weird at first. Do not let this dissuade you from enjoying yourself. Just relax and allow the massage therapist to provide you with an incredible massage.
Do not forget to use your thumbs when giving a massage. Your thumbs are a strong part of your hand so you can use them to stimulate the muscles. Remember not to press too hard when massaging.
If you like massages, think about utilizing massage tools. When you receive and give massages, they will become more effective when using tools. These tools can easily be found online or in specialty stores. Try different types of tools to see which works best for you.
Make use of scented candles whenever giving a massage. It provides a warm light and relaxing fragrance. All of these factors can create a great massage that can boost a great experience.
Play with different oils. Each person is different and will have a different reaction to oil; you must find what works for them. The massage will be better if you have lubrication, which is what the oils provide you with.
It’s time to put the tips you’ve read to good use as you plan out the next massage you’re going to give. You should continue to learn more so that you get better at giving massages. Now that you have confidence in your technique, it’s time for a hands-on demonstration.